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Our Recent Posts
I was recently reading Erika Flint’s book “ Reprogramming your weight” and in it she talks about how often we eat when we aren’t hungry because of hab...
June 23, 2018
June 17, 2018
When I look back on my life I see so often how I misinterpreted someones actions. The things I let bother me for years were just invalid feelings and...
If I knew then what I know now......
June 16, 2018
I'm busy working on my blog posts. Watch this space!